Depression
All contributors in Depression
Major Depressive Episode Symptoms
People with depressive signs and symptoms may be having a Major Depressive Episode (MDE). Knowing this can answer the question, "Are you clinically depressed?" more...
Light Therapy in Seasonal Affective Disorder
Millions of people dread the arrival of winter and the depression symptoms it brings. But others, who have discovered SAD light therapy, have a different outlook. more...
Causes of Winter Depression and Blues
Studies show seasonal Depression (SAD) or winter blues have to do with the light where one lives, melatonin, and circadian rhythms that control the sleep-wake cycle. more...
Seasonal Affective Disorder Depression Symptoms
The symptoms of winter blues are common, and are slightly different from regular depression. Not everyone with symptoms can be diagnosed with Seasonal Affective Disorder. more...
Seasonal Affective Disorder Light Therapy
There are a variety of treatments for Seasonal Affective Disorder, like white light therapy, medication, and cognitive therapy. Winter depression can be helped. more...
10,000 Lux Light Therapy for Depression
For Seasonal Affective Disorder (S.A.D.), most - but not all - people benefit from white light therapy. Other options like blue light therapy are being explored. more...
People with depression have their ups and downs, even if they are in counseling or on anti-depressant medications. Knowing how to cope with symptoms in daily life is key. more...
All feature articles in Depression
Depression and Elevated Homocysteine Levels
By: Laura Owens
Researchers believe that depression, particularly in the elderly, may be related to elevated homocysteine levels. A deficiency in B vitamins may be the cause. more...
How to Avoid Holiday Depression
By:
Luke Arnott
The holidays can amplify feelings of loneliness or anxiety. Realistic expectations and coping strategies can help when dealing with depression during the holidays. more...
Fear of Crime Causes Depression
By:
Jennifer Copley
Is the world more dangerous today than in the past? Statistics indicate that the world is becoming safer, yet the perception of increasing danger persists. more...
By: Tiffany Krey
Overcoming depression can be a challenge, but by understanding the warning signs and symptoms of depression and how to combat negative feelings, sadness can disappear. more...
By: Anita Simpson
Music can be used as a natural anti-depressant. A carefully selected list of songs can improve the mood of someone experiencing depression. more...
Battling Seasonal Affective Disorder
By: Brittany Stewart
Identifying symptoms and causes of Seasonal Affective Disorder to better understand and treat this fairly common form of depression. more...
Techniques for Coping with Depression
By: Stuart Cooke
Although depression is a mental illness that may require medication to treat, there are a few ways in which a depressed individual can help themselves toward recovery. more...
All contributing articles in Depression