Depression in Young People

Symptoms and Management of Low Mood in Children and Adolescents

© Barbara Melville

Depression in Children, Anna Dzondzua

Depression affects approximately 5% of children and adolescents in the US. Possible risk factors include family problems, illness and lack of support.

Symptoms of Depression in Children and Adolescents

Some of the following symptoms may be present in young people with depression:

It may be difficult for parents and teachers to pick up on depression, especially as young people may find it difficult to express how they are feeling. Having an awareness of symptoms helps people know what to look out for.

Causes of Depression in Children and Adolescents

The causes of depression remain unknown, but biological and genetic factors may play an important role. Possible risk factors include:

The Role of Parents and Teachers in Depression

Adults should keep in mind that young people may find it difficult to come forward about their depression. When depression is suspected, parents and teachers can help by:

Self-help for Depression in Children and Adolescents

Talking may help ease the burden of depression. Friends, parents, teachers, school counselors and doctors are some examples of people who may be able to listen. Young women who are concerned about pregnancy can contact their local crisis pregnancy center or Planned Parenting clinic for information and support.

Eating healthily and keeping active may also be beneficial. Omega-3 fatty acids in particular are being researched as a possible treatment for depression in young people. These can be found in oily fish (such as salmon and mackerel), linseed and walnuts.

Treating Depression in Children and Adolescents

This type of depression is treatable, however, it differs from adult depression, where the majority of research lies. Like adults, young people are individuals and what successfully treats one may not work for another.

Treatment may include:

For more information, read Treatments for Teen Depression, which takes an in-depth look at talking treatments and antidepressant treatment in adolescent depression. Those concerned about symptoms of depression should seek guidance from a qualified health practitioner.

Sources

Depressed Children and Adolescents, BMJ Clinical Evidence, published 1st March 2007, no author specified

Depression in Children and Young People, The Royal College of Psychiatrists, accessed 18th June 2008, no author specified


The copyright of the article Depression in Young People in Depression/Grief is owned by Barbara Melville. Permission to republish Depression in Young People must be granted by the author in writing.


Depression in Children, Anna Dzondzua
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